coach a team

Warm-up your spirit fingers, lace up your sneakers and inspire a group of girls to be strong and healthy. Teams of volunteer coaches facilitate our easy-to-follow curriculum with small groups of girls over the course of 10 weeks. Amidst the conversation, laughter, hugs and energy awards, you will witness transformational change in the girls and don't be surprised if you realize that you are positively changing as well!

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volunteer at our 5k

The Girls on the Run 5K would not be possible without the help of amazing volunteers who believe in our mission and show up to support our girls. Whatever your special skills and talents, we have a role for everyone.

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Become a SoleMate

SoleMates are Girls on the Run supporters that pledge to fundraise while training and running in an endurance event of any length. Funds they raise allow us to reach more girls, inspiring them to be confident, healthy & joyful!

Become a SoleMate

other  opportunities

Want to volunteer, but can't commit to a full season of coaching? Ask us about our one-day opportunities!

"Coaching was absolutely the most favorite part of my week"

"GOTR is an awesome program to empower girls in so many ways. I am grateful to have had the chance to participate as a coach this year."

"I enjoy this program so much, I feel tired when I go to practice and leave feeling very refreshed and positive, that's why I keep coming back."

"As one of the few male coaches in northern Arizona, I am so grateful to be able to participate in this wonderful program. The positive changes in these girls over the course of the season was astonishing."

Northern Arizona
Physical Address: 2920 N. 4th Street, Flagstaff AZ 86004
Mailing Address: PO Box 3630, Flagstaff AZ 86003

(928) 522-9452